https://www.melswayintuitivetreatments.com/about daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1632711519176-04JSBGLWS2XNUKTVTJBZ/Mel+Plant About - Mel Plant Founder of Mel’s Way https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634105187023-OPN3GN3SBQWHBFQXLAYE/purpose.jpg About https://www.melswayintuitivetreatments.com/workshops daily 0.75 2021-11-24 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/670a4656-259f-43af-b6bc-640c068864b8/242565933_576162153688516_4793979053529663995_n.jpg Workshops https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/91999d2e-f2e1-4543-92e8-63d9a7357d8d/242581200_552030119413538_7680579836908187171_n.jpg Workshops https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/b3dd4963-3af8-4ec0-86d6-1af3dcc4a3c4/242794635_3950247925080632_7108288257886614676_n+%281%29.jpg Workshops https://www.melswayintuitivetreatments.com/contact daily 0.75 2024-10-26 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634128766577-2HL6FBF6Y350CG4YZIXC/red-and-multi-coloured-telephone-receiver-hanging.jpg Contact - Contact me Mel Plant Phone: 0419 029 930 https://www.melswayintuitivetreatments.com/testimonials daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.melswayintuitivetreatments.com/privacy-policy daily 0.75 2021-11-10 https://www.melswayintuitivetreatments.com/home daily 1.0 2025-07-19 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1632374326056-DDUP4O6MK0TUT9V3IHLK/workshop.png Home https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1632656222416-Z63VUCK8EJ6T0CAKQIC8/shir.jpg Home https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1632656278688-Z2GSSX7AUZG7MWGGK5M8/kwjebsf.png Home https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1632656423547-LFTROEQ4ZE0IO9AFFG23/mel.png Home https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1632656824113-OA1T6ZECUUWU7DG5XWBR/Purple+Floral+Picture+Postcard.png Home https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1633339587886-A21C7VN7LABK9M8CI3WS/phone.jpg Home https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634109224075-V1JCYQFEUBJJCDPW2T9B/voucher.jpg Home https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1633316055762-OKVK5AG2VMF3EOL2Z3CM/shutterstock_1931452397.jpg Home - Welcome to My Home of Intuitive Therapy. Step into a sanctuary that’s all about you. From the moment you arrive, I’ll guide you gently through any emotional, physical, or energetic blockages—kind of like untying tight little knots so your body and soul can breathe again. Your treatment is crafted just for you, intuitively designed around exactly what you need: easing tension, melting away discomfort, and sparking your body’s own magic of renewal. Ready to feel lighter, more balanced, and recharged? Let’s create your personal path back to wellbeing—one deeply relaxing touch at a time. https://www.melswayintuitivetreatments.com/after-appointment-care daily 0.75 2021-10-13 https://www.melswayintuitivetreatments.com/cancellation-policy daily 0.75 2021-10-13 https://www.melswayintuitivetreatments.com/price-list daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634099729864-19FL028K2UI2N3PWMZEK/AUSTRALIAN+UNITY.jpg Price List https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634099750937-WFY8HDDYB3CMM646P7GO/MEDIBANK.png Price List https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634100135902-UKOSHNX6IU8ATKNML3N4/MDHF.png Price List https://www.melswayintuitivetreatments.com/qualifications daily 0.75 2025-07-19 https://www.melswayintuitivetreatments.com/mels-treatments daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636199335169-8LYG272F8B5HT6W2QVUL/Reconnetive+Healing_1965176752.jpg Mel’s Treatments - Reconnective Healing® - 30 mins $65 What is Reconnective Healing? Reconnective Healing® is a form of hands-free healing discovered by Dr Eric Pearl that allows reconnection and healing of a person at every level of being. It is often a life-changing experience that utilizes new frequencies for the healing of the mind, body and spirit. These energies are initiated by the Reconnective Healing practitioner at the beginning of the session and will continue working long after the session has ended. How Does Reconnective Healing Work? Reconnective Healing® (RH) uses the frequencies of energy, light and information to facilitate healing and restore the body to a state of balance. The practitioner acts as a catalyst for change, guiding the client in their discovery of the RH frequencies to address the disharmonies in their system and evolve into a higher state of being. When these healing frequencies are introduced into the body's energy field, the tissue within the body restructures and the healing process happens almost instantaneously. It is believed that everybody's meridian lines, also known as acupuncture lines, were once connected to the grid lines of the universe. Unfortunately, we lost this connection over time. If the client wants to restore their connection with the universe, Personal Reconnection is recommended. It uses the RH frequencies to reconnect their meridian lines to the gridwork encircling the planet. This reconnection process will help the client bring in and activate new axiatonal lines that will allow for the exchange of light and information, the reconnection of DNA strands and the realisation of one's true purpose and direction in life. What are the Benefits of Reconnective Healing? Reconnective Healing® offers a wide array of benefits, from creating an integrated life to effectively addressing all sorts of chronic conditions affecting the mind, body and spirit. RH restores balance, harmony and wholeness in your life as it works holistically to connect you with your higher self. This process not only allows you to find your true purpose but also supports the healing of a plethora of conditions, including: Chronic pain Depression Stress Anxiety Addictions Cancer and malignant tumours Chronic fatigue Sports-related injuries Developmental birth defects Cerebral palsy Epilepsy Multiple sclerosis Rheumatoid arthritis Fibromyalgia Trauma Recovery after surgery What Can You Expect from Reconnective Healing? A session of Reconnective Healing® approximately lasts 30 minutes with a debrief afterwards. You relax on a massage table and will be asked to simply let go and become the observer. The Higher Intelligence of the Universe guides this energetic process. Many report feeling very peaceful and relaxed. The healing is usually permanent. Sessions are facilitated hands-off on the patient fully clothed. The patient should wear comfortable clothing as well as avoid wearing perfume or any scents during the session. Each person who has undergone a Reconnective Healing session has a unique experience, but some people have been reported seeing certain images like colours, light, feeling vibrations, sensing flavours and scents, and hearing sounds. It may take some people a few hours to a couple of days to see the positive effects of the therapy, while others may require three sessions. Because it's a non-contact therapy, Reconnective Healing® can be delivered online apart from the traditional face-to-face setting. Note that once the RH frequencies have been transferred to you by your practitioner in the initial session, they don't have to be reintroduced; it will work ceaselessly on your healings and help you achieve lasting change. Is Reconnective Healing Safe? RH is a safe, non-invasive and non-contact modality that can help everyone achieve a higher state of being and resolve any problem affecting their physical, mental or emotional health. It does not involve any medications, so there is no way that it could result in negative drug interactions. "Reconnective Healing Practitioners can produce a wave, or more specifically a bandwidth of frequency waves that literally affect the DNA of living things in a powerful and healing fashion." - Dr. Eric Pearl, "Science Confirms Reconnective "In practical terms, Reconnective Healers work with their hands to sense and manipulate the electromagnetic energy fields of the people being healed." - Dr. Konstantin Korotkov, PhD, "Science Confirms Reconnective Healing." https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636201680691-SDDCB0NK2218UY63HBWV/Dry-Needling-3-768x1024.jpg Mel’s Treatments - Dry Needling - 1 Hour $125.00 What is Dry Needling? Dry needling is a treatment technique whereby a sterile, single-use, fine filament needle (acupuncture needle) is used to penetrate the skin, fascia, and muscles to address adhesions, trigger points, and connective tissue. The needles don’t inject fluid into the body and can vary in length and thickness. That’s why the term “dry” is used. Dry Needling is rarely a stand-alone treatment, other techniques are usually performed during your session to obtain optimal results. The needles are left in place for about 10 minutes to allow the release of neurotransmitters that inhibit pain signals and once removed, massage techniques will be used. Every person can respond differently, with some showing signs of release quicker than others and generally will determine the length of time the needles are left in for. What is a Myofascial Trigger Point? Also known as a knot in the muscle, is a group of muscle fibres which have shortened when activated but have not been able to lengthen back to a relaxed state after use. A myofascial trigger point develops a sensitive nodule in the muscle. This hypersensitivity occurs as the muscle fibres become so tight that they compress the capillaries and nerves that supply them. As a result, the muscle is unable to move frequently, obtain a fresh blood supply containing oxygen and nutrients, or flush out additional acidic chemicals. In addition to this nodule, the remainder of the muscle also tightens to compensate. The presence of a myofascial trigger point in a muscle can lead to discomfort with touch, movement and stretching; to decreased joint motion; and even a temporary loss of coordination What is a Twitch Response? The twitch response is a localized, reflexive response of a dysfunctional area of muscle to palpation, or in our case, a dry needle. When needling a trigger point, this is one of our goals as it leads to a rapid release of a taut muscle band, decreasing tightness and sensitivity of the surrounding area. A tight muscle or one with a trigger point will feel an achy discomfort with an occasional twitching or cramping sensation. This twitch response returns the muscle to a normal state by releasing inflammatory chemicals from the trigger point and restoring blood flow to the area. The twitch may be a sign that the treatment will be successful. A local twitch response is a spinal cord reflex that creates an involuntary contraction that can be triggered by a snapping palpitation or penetration with a needle. When the patient has an involuntary twitch response, that suggests that the needle has hit the right spot. What Causes a Myofascial Trigger Point? A myofascial trigger point develops as part of the body’s protective response following: injury – the muscle will tighten in an attempt to reduce the severity of an injury quick or unexpected movements change in regular activity or muscle loading sustained postures, e.g., prolonged sitting for work or study nerve impingement – the muscle will tighten to protect the nerve stress illness (bacterial or viral) nutritional deficiencies or metabolic and endocrine conditions. Difference between Dry Needling and Acupuncture Acupuncture is an ancient traditional Chinese technique that utilizes the knowledge of meridians. This focus allows an acupuncturist to work on a person's inner balance, energy, qi, and one's life-force. Work up and exam includes physical, tongue, and pulse examination. Traditional acupuncture has been widely studied and practiced for thousands of years. Dry needling relies on the practitioner’s expanded knowledge of skeletal and neuroanatomy. This knowledge allows one to identify damaged and sensitive tissues, taut bands, and trigger points as well as injured and overused tissues. Common Conditions treated with Dry Needling are: Tennis & Thrower's Elbow Carpal Tunnel Syndrome Hip Pain IT Band Syndrome Achilles Tendinopathy Plantar Fasciitis Ankle Sprains Muscle Strains Headaches & TMJ (Jaw Pain) Neck Pain Low Back Pain Knee Pain (Osteoarthritis) Patellofemoral Pain Syndrome (Runner's Knee) Medial Tibial Stress Syndrome (Shin Splints) Shoulder Dysfunction (Adhesive capsulitis, impingement, rotator cuff strain) Is Dry Needling Therapy Painful? When the practitioner uses a dry needle to penetrate skin, fascia and muscles to address adhesions, trigger points and connective tissue. Often, patients will experience a mild, dull ache during treatment and up to 24 hours post treatment. Some discomfort is experienced during the rapid ‘twitch response’ but this discomfort is minimal and last only a few seconds. It is normal to have mild to moderate muscle soreness after dry needling treatment. Drinking lots of water, stretching, moving your body and heating the sore muscles can reduce the duration of the soreness. Side effects include mild muscle soreness and bruising in some patients. What Does Dry Needling Do? When the delicate dry needle inserts into the centre of a myofascial trigger point, blood pools around the needle triggering the contracted muscle fibres to relax. It also helps to provide those fibres with fresh oxygen and nutrients, as well as by flushing away any additional acidic chemicals. This reaction, in turn, leads to the decompression of the local blood and nerve supply. What are the benefits of Dry Needling? Increase circulation to the area Accelerate tissue healing process Decrease pain stimulating release of endorphins and serotonin Improve motion range and flexibility Decreasing muscle hypertonicity Correcting movement dysfunction What are the contraindications Needle phobia No consent to insert needles Thrombocytopenia (bruising easily) Infectious disease Dry Needling seeks to relieve the pain caused by musculoskeletal dysfunction through relaxing muscle trigger points. Dry needling is very effective for addressing cases of both acute and chronic pain. Stresses such as poor posture or repetitive actions can cause pain or hinder mobility. Dry needling is suitable for treating a number of musculoskeletal dysfunctions such as back and neck pain, hamstring problems, headaches, muscular tightness and sporting injuries. The length of time the needles are left in can contributes to the result. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636203847695-H2451FTLAOBC01OGYNH3/steam+treatment+1.jpg Mel’s Treatments - Remedial Massage/dry needling/ steam treatment – 1 ½ Hours $200.00 This treatment consists of massage, needles and then the use of steam over the particular body area being treated. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636209999924-VYT0LP85XX8IUTG8SOHN/Steam+Treatment+2.jpg Mel’s Treatments - Whole Body Remedial Massage with Herbalised Steam Treatment - 1 ½ Hours $220.00 A Wole body herbalised steam treatment is used to open up the Circulation & Lymphatics, to liquefy the toxins that have accumulated in the body. Through this process, the toxins are made more mobile and brought to the organs of elimination https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636210966610-MZPGFQMTORDW1KR3FO19/20210722_183522_resized%5B1298%5D.jpg Mel’s Treatments - Mel’s Unique Technique Treatment $125.00 Unique techniques used, generally with client staying clothed, treating the whole body to regain mental & muscular rebalance. This can consist of dry needling also if needed. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636200880684-TV0YZP31YS42FK4TC20N/Stomach+Manipulation.jpg Mel’s Treatments - Stomach Massage Treatment - 1 Hr $125.00 To be able to restore your health: you not only need to look at your environment, diet, exercise and lifestyle but how your internal body is physically functioning and that starts with your most important body part: your stomach. Behind the curtain, our stomach is responsible for putting our body into working order. It does more than digest the foods we eat, as it breaks down the foods, our gut absorbs nutrients that supports our bodily functions from: — Energy production Hormone balance Skin health Mental health Immune function in the body Toxin and waste elimination The greatest damage to our body, especially our stomach is caused by negative emotions such as anxiety, anger, insecurity, depression and worries. Problems can also occur through overwork, stress, accidents, surgeries, drugs, medicines, poisons, improper nutrition and poor physical activity. To help regain good internal structure and to release stuck energy, creating vitality and wellness in the body’s integrated systems, abdominal massage is the best area to work on first. Improve Your Gut function to improve your overall Health Abdominal massage may benefit with: Encourage relaxation & for some, a deeper relaxation of your mind & body Leads to detoxification of the body Improves the blood / lymph flow Stimulates & strengthens the immune system Resolves Ileocecal valve disfunction, which can cause many other physical aliments Produces energy flow and breathing throughout the body Improves Physical Posture, e.g., relieves back pain, sciatica and aching hips. Solves deep-seated tension in the intestine area Helps with sleeping problems Accelerates healing of injuries and trauma (including surgical trauma) May help with reproductive health & menstruation issues (Treatment 6 days maximum before menstruating) Aids in weight loss Tones and strengthen the abdominal muscles Release physical and emotional stress Increases blood flow to the abdomen Benefits all abdominal organs Relief from IBS and digestive issues e.g.; constipation & bloating Better gut function means better brain function relating to your Vagus Nerve. Aid in weight loss An abdomen Massage can release any congestion, obstructions and blockage of emotions or energy flow, which has a vast impact on one’s overall health. Regular Massage can help regain back the strength and optimum functioning to sustain longer benefits Incorporating essential oils or Ayurvedic herbs into your massage treatment may enhance the benefits. Abdominal massages are good for you but there are reasons when they need to be delayed if any of these situations occur - ü You’ve had abdominal surgery recently. Wait for some time (approximately 6 to 8 weeks) to ensure the incision has healed completely before receiving a deep tissue massage. You may want to Consult your doctor before any massage. ü You have any health concerns, or if you’re pregnant. Having an abdominal massage within your first trimester increases the risk of a miscarriage. Some experts also fear that the high rate of blood flow during the massage may be harmful. ü You’ve eaten spicy or heavy foods. If you really must eat something, make it light. Ensure you have something in your stomach to help stimulate your digestive system. Having a massage on an empty stomach might lead to excess hunger by the end of the session. ü Have a Stomach Hernia’s Ensure to consult your doctor prior to any treatment in case of any serious condition or if your abdominal symptoms become severe. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636279297334-TGSFN1OOEUSCT2NR1EHD/Ear+technique.jpg Mel’s Treatments - Mel’s Ear Technique - 1/2 hr - 1 Hr depending on issue $65 - 30 min $125.00 - 1 hr https://www.melswayintuitivetreatments.com/miridia-acupuncture-technology daily 0.75 2021-10-20 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634527925794-BDW2251KN5E0JFKWG3N8/Stimplus+Pro+Microcurrent+Stimulator+.jpg Miridia Acupuncture Technology https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634528110715-9LZLAKNUGM6JQGMOXEIP/Photizo+Pain+Relief.png Miridia Acupuncture Technology https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634528217010-EA10Z650V7DR1OKZADS4/Jade+Vitality+Shoulder+Wrap.jpg Miridia Acupuncture Technology https://www.melswayintuitivetreatments.com/ayurvedictreatments daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636628950139-S15CSEU882PD7YCS9NOP/istockphoto-862302624-612x612.jpg Ayurvedic Treatments - What Is Ayurvedic Medicine? Ayurveda, known as the Science of Life is a totally holistic science which evolved on the Indian sub-continent some 5000 years ago. It’s actually considered by many to be the oldest (“whole-body”) healing systems there is. According to Ayurveda each individual is unique, a combination of physical, mental & emotional characteristics which are known as his/her Prakruti (constitution). Many factors both internal as well as external can affect this constitution. For example, one’s emotional state, diet, daily food choices, season and weather, physical trauma, job and family relationships. Once we understand that these factors can cause an imbalance in our constitution, we have a choice to take appropriate action to nullify or minimise their effects to eliminate the cause. Within the body there is constant interaction between order and disorder. Once we understand the nature and structure of disorder one can establish order. It is a relationship between humankind and environment. Ayurveda recognises three primary energies, Vata, Pitta & Kapha. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions. When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency. Ayurveda’s recognises the universal interconnectedness, the body's constitution (Prakruti), and life forces (Doshas) are the primary basis of ayurvedic medicine. The three primary energies, Vata, Pitta & Kapha. These combine in the human body to form three life forces or energies, called doshas. They control how your body works. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions. When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency. Vata – represents the movement. It is responsible for all the bodily activities and sensations. It controls the movement of blood through the circulatory system, breathing, the delivery of nutrients to the cells and the removal & excretion of waste products. Pitta – represents metabolism. It governs digestion and metabolic transformation of nutrients into biologically usable forms. It also imparts the capacity to absorb ideas and impressions and bestows intelligence and an enthusiasm for life. Kapha – provides substance and support. It gives strength and stability, both physically and psychologically. It enhances resistance to disease and promotes the healing process. To learn how to balance the body, mind and consciousness requires an understanding how Vata, Pitta & Kapha work together. Vata (space and air) – In balance it promotes flexibility & creativity. Out of balance it produces fear & anxiety. Pitta (fire and water) - In balance it promotes understanding & intelligence. Out of balance it produces anger, hate & jealousy Kapha (water and earth) – In balance it promotes love, calmness & forgiveness. Out of balance it produces attachment, greed & envy. Life challenges us with many opportunities, good & bad. There are things we cannot control but we do have the power to determine our diet and lifestyle. To maintain balance and health it is important to give attention to these decisions. When the body’s balance gets disturbed, toxins start building up in our body and they result in disease. Diet, lifestyle and herbs appropriate to individual constitution strengthen the body, mind and consciousness. So, this is an area you can have control over. Ayurveda can have positive effects when used as a complementary therapy in combination with standard, conventional medical care. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634555462657-GZSF5VWK0KE3L35K8W2F/head.png Ayurvedic Treatments - Indian Head Massage - 30mins $55 What is Indian Head Massage? Indian head massage is an ancient holistic treatment based on the ancient Ayurvedic healing system. It has been practiced in India for over a thousand years. Originally, it was used to improve hair and scalp conditions by focusing the massage on the head, neck, and shoulders. Using acupressure massage, it aims to rebalance the natural energy of the body. This type of manual therapy uses firm but gentle, rhythmic movements on the areas being massaged that involve acupressure points called Marma points. Traditionally, Ayurvedic oils were used in this massage. However, the use of oils has become optional. How does Indian Head Massage Work? Indian head massage incorporates various manipulation and acupressure techniques to stimulate the soft tissues on the upper back, shoulders, neck, scalp, head and face. Effleurage or circular massage strokes are used on the scalp, while kneading and stretching techniques are used on the neck and shoulders to release tension and increase muscle flexibility. Aside from its physical benefits, this type of massage also helps on an emotional level such as calming the mind, promoting relaxation, and relieving stress. What are the Benefits of Indian Head Massage? Massaging the head helps improve oxygen supply to the brain which can help reduce stress. Oxygen is important as it helps you think more clearly and creatively. Indian head massage helps stimulate the hair follicles to loosen them up when the scalp is tense and tightened. This encourages healthy hair growth and promotes strong, shiny hair. Additionally, massaging the scalp, face, neck and shoulders offers the following benefits: Relieves eye strain Alleviates insomnia Ease’s headaches and migraines Relaxes the muscles Tones facial muscles Improves blood and lymphatic circulation Boosts the immune system Restores joint movement Relieves sinusitis Reduces stress Relieves anxiety Improves concentration Eliminates muscle tension What can you expect from Indian Head Massage? An Indian head massage can be performed on the client while they are seated or laying down and option of fully clothed or partial unclothed to the area being massaged with oil. During the treatment session, the massage therapist stands behind or slightly to the side of the patient to perform the massage. Before the massage session begins, the practitioner will ask the client some questions about the state of their health, any medications that they may be taking or allergies that they may be suffering from. People with neck injuries are advised to seek advice from their doctor before proceeding with the treatment. Once they're ready for the massage, the client has to remove their hair accessories so that the practitioner can work through their scalp and hair. Not all massage therapists use essential oils due to some people's sensitivity; they only do upon a client's request. A treatment session usually lasts for around thirty minutes, and during which the therapist may incorporate other therapies. Getting an Indian head massage once a month can help keep stress at bay. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634563501440-LHWHZTH6H5W9AJCUHHL6/marma+point+massage.jpg Ayurvedic Treatments - Abhyanga Massage & Marma Points - 1 ½ Hours $170 - With Steam 2 hrs $ 210 Ayurvedic Body Massage is a purifying and invigorating therapy which combines traditional Ayurvedic massage techniques and acupressure of Marma points (specific energy centres), promoting healing, releasing physical and emotional blockages, helping to eliminate toxins from the system, regenerating the whole body for renewed health and vitality. For thousands of years massage therapy has been used as a powerful tool in the healing process. The simple gesture of touch has the ability to transform both mental and physical conditions, easing pain and restoring balance to the entire body. The primary aim of this massage is to flush out toxins that accumulate in our bodies due to the stress of everyday living, improper diet, negative emotions which can drain us both physically and mentally. Your treatment will unblock stagnated energy by massaging 107 Marma points (energy points) which induces a more rhythmic energy flow and leaves you feeling more relaxed and rejuvenated. The massage finishes with the head being massaged with the medicated oils as well. Marma Points These are points within the body, similar to the acupressure points of Chinese medicine. Marmas are the gateway to the channels that carry energetic signals to specific limbs and organs. Energy can become stagnant in the body. Marma Massage stimulates specific marmas to open stagnant channels. This type of massage is often recommended for: Migraine Sinusitis Chronic Fatigue Syndrome Sluggish digestion Weight issues Benefits of Abhyanga: Warm medicated oil and specific strokes are used to promote circulation and stimulate the lymphatic system Deeply relaxing, revitalizing and harmonizing the entire body Relieves tightness and stiffness in the body, improves circulation Moves the lymph, aiding in detoxification Nourishes whole body and stimulates internal organs Improves sleep and promotes relaxation Eliminates impurities from the body Calms and strengthens the nervous system Rejuvenates your mind & body https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634564580527-P16QGEHGB7RRQULCRDNX/steam+treatment+1.jpg Ayurvedic Treatments - Abhyanga Massage & Steam 1 ½ Hours $185 Ayurvedic massage helps to improve the energy flow throughout the channels and helps flush out toxins that accumulate during day-to-day activities, which wear away at us both physically and mentally. This massage helps to improve the lymphatic and circulatory system thus improving our immune system. The use of medicated oil and specific strokes relevant to your body’s constitution and present imbalances, which aid in the systematic elimination of toxins. This helps to bring balance between the mind and body and stabilise the nervous system. An Ayurvedic massage also counters joint stiffness, arthritis, mental and physical fatigue and aids with sleep. A perfect add on: Enhance the benefit of the Abhyanga massage by adding a herbalised steam treatment. Steam helps to penetrate the oils, opens the deep channels of the body thus helping to flush out the toxins and leaving you feeling fresh, lighter and energetic. The Nadi Swedana is like that of a pressure cooker that is used to boil the water and then steam is passed through a long pipe. The steam travels through the pipe and is diffused onto the massaged area. Certain herbs can be placed inside the Nada or they can be placed on the specific part of the body and massaged to alleviate pain, swelling & stiffness of the joints and muscles. This is an integral part of the Ayurvedic Treatments. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634616082267-7K50QR19LHP0SY61XN95/download.jpg Ayurvedic Treatments - Nasya Treatment (Nose) – 1 Hour $110 Nasya is an ancient Ayurvedic nasal treatment and the ultimate treatment for healing and cleansing accumulated Kapha toxins from the head and neck region. Nasya is one of the five main cleansing therapies in Pancha Karma, the traditional Ayurvedic detoxification program; but also, is used for daily administration as part of a healing Ayurvedic routine. Nasya is typically done using an herbal infused oil such as sesame, ghee or coconut, but also can be done using medicated milk, fresh juice of herbs, and decoctions. In Ayurvedic tradition, the nose is considered the ‘door to your brain’ and consciousness. It is thought that cleansing of the nasal passages with medicine that moves up the channels to the vital spot at the base of the brain will help heal the brain and nervous system. This medicine spreads to the whole interior of the head, the channels of the eyes, ears, throat and cures diseases affecting the parts above the shoulders quickly, removing the accumulation for Doshas localised in the head, while restoring balance and the free flow of prana (life energy) into our body. It makes sense then that Nasya treatment has been used to treat a variety of health concerns including: Stress or feeling depressed Memory loss Migraines / Chronic headaches Insomnia Sinusitis and other sinus issues Tinnitus Hormonal imbalances Lack of smell Lack of enthusiasm Gives clarity of mind and stabilises Rasa and Majja Dhatus Nasya treatment is administering drops of a herbal blend called ‘Anu Thailam’ oil, into each nostril, a potent combination of 24 herbs that are boiled for 72 hours to create a smooth emulsion. Anu Thailam encourages the nasal cavity to expel toxin filled mucous while penetrating the area and killing harmful bacteria. This is followed by application of another herbal oil, ‘Ksheerbala 101 avarthy’ which heals and nourishes, completing the cleansing process. During this process, steamed compresses and massaging of the face, head and neck are done. Pre-Treatment Teeth cleaned Contraindications for Navana Nasya: Up to 1 hour before or after eating Directly before going out into the cold weather Before taking a shower During pregnancy During menstruation Before age 7 or after age 80 If diarrhea is present During high fever While breathing is irregular or laboured https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634562721430-BFBMB4FCNA6LP53FNKVI/.jpg Ayurvedic Treatments - Pariseka Sweda – 1 Hour $160 Pizhichil is the squeezing of warm medicated oil onto the body of the patient from a piece of cloth that is periodically soaked in a vessel containing the medicated oil. Pizhichil enhances muscular tone and retunes the entire nervous system, promotes blood circulation, nourishes muscles, nervous tissues and restores inner balance. It is beneficial in treatment of paralysis; it tones, strengthens and deeply rejuvenates the whole body. Helps with Pain relief, Stress, Nervous system and Immunity. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634555395935-OREW05N30K4HHCP6H8DO/lkjhgf.png Ayurvedic Treatments - Shirodhara Treatment – 1 Hour $150 Shirodhara is considered as a therapeutic and rejuvenating Ayurvedic treatment for stabilizing the state of the mind and body, whilst bringing them in harmony together. Thus, Shirodhara effectively works to correct the imbalances at the physical, mental and emotional level. This technique soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. Shirodhara means the dripping of oil like a thread (dhara) on the head (shiro). This is a tranquil form of Ayurvedic oil treatment. Shirodhara starts with massaging the feet & hands before the continuous, rhythmic flow of medicated oil that poured is dripped from a specific height onto the third eye area, at a specific temperature, inducing an experience of deep relaxation, leaving one in a state of meditation. This is then followed by an Indian head massage. The profound benefit of Shirodhara comes only when the technique is performed according to the authentic and traditional knowledge. Shirodhara treatments help to awaken deep-seated emotions and memories. By incorporating other Ayurvedic regimes and tools, the patient is able to deal with them more effectively, thus cleansing the body tissues and restoring excellent health. Benefits of the Treatment To stabilise and calm the mind Treatment of several issues connected with the head, neck, eyes, ears, nose, throat Helpful against insomnia For nervous disorders and dispositions To balance Prana Vata, Sadhaka Pitta and Tarpaka Kapha Rejuvenates the mind and body Harmonizes the functioning of the senses Best treatment for stress, anxiety and nervousness For insomnia and interrupted sleep Suppressed emotions Anger and frustration Provides hormonal balance Improves heart functioning Used for eye disorders. Improves eyesight For migraines and chronic headaches Energy is channeled through the chakras https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634561514875-I8CEKO7QMZRTSQR4GKZA/Bolus+Treatment.jpg Ayurvedic Treatments - Kizzi Bolus -1 Hour $160 This Ayurvedic treatment is used for chronic and deep-seated muscles, bone & nervous disorders such as: Rheumatoid Arthritis Osteopathy Joint pain Fatigue and tiredness The therapist first prepares a bolus of specific Ayurvedic herbs, leaves from the Nirgundi plant, desiccated coconut and fresh lemon. The bolus is then soaked in medicated oil and used to massage the body according to Ayurvedic massage principles. After this treatment, a herbalised steam massage is given at a specific temperature for a specific time that helps to open the channels and flush the toxins from the body. Further info to write. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634615096983-ONM6ID4HEMB3QT9O497I/20211019_142954.jpg Ayurvedic Treatments - Navar Kizzi Bolus - 1 Hour $180 Navara Kizzi is a specialised massage treatment, using a variety of rice that has medicinal properties. Navara Rice it is a unique cultivar of the Oryza genus (Oryza sativa) grown only in Kerala. The rice is cooked in a milk decoction and made in pouches (bolus), which are then dipped in a heated milk decoction and used to massage the body. Benefits Makes the body supple and removes stiffness Promotes sound sleep Makes the body strong Boosts the immune system Slows down the ageing process. Improves the luster and texture of the skin Recommended for those with: High blood pressure Rheumatoid Arthritis Rheumatism Joint and muscle pains Adrenal fatigue Inflammation Polymyalgia Neuritis Neurological disorders like Parkinsons Further info to write. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634564684027-WBMK71YD2BMLGOXVG6KG/Udwarthanam+Treatment.jpg Ayurvedic Treatments - Udwarthanam – 1 Hour $150 This most sought after treatment is specifically designed for weight loss, cellulite & water retention. It is also good for sluggish lymphatic flow and low immune system strength. In this unique Ayurvedic Massage the body is coated with warm medicated oil and then a herbal powder mix is massaged into the body to break up stagnation & stimulate lymphatic flow. After this treatment, a herbalised steam massage is given at a specific temperature for a specific time that helps to open the channels and flush the toxins from the body. Benefits: Leads to a sense of lightness in the body Removes bad odour Strengthened and muscles tone up Improves blood circulation conditions Reduces blood cholesterol Vatahara Alleviates and/or rids Itching Provides Stability to organs & extremities Decreases Stiffness Decreases Weight Reduces blood pressure Reduces obesity Helps the body to rejuvenate Reduces the excess fat accumulated in subcutaneous tissues Softens and gives a bright glow to the skin, exfoliates dead skin cells Detoxification, cleansing, skin toning Diseases in which Udwarthanam is Indicated Motor neuron disorders Parkinson’s disease Muscular dystrophy Multiple sclerosis Skin diseases Diabetes Depression Hemiplegia, cerebral palsy Sciatica Rheumatoid arthritis Obesity Weight reduction (closures/constriction of the vital body channels) Oedema due to improper blood supply (hypothyroidism and anaemia) Contraindications: Wounds, cuts, burns Psoriasis, eczema Pregnancy Children under the age of 10 Types of Udwarthanam Snigdha Udwarthanam: In this type of treatment, the herbal powder is not directly rubbed over the body, instead, it is mixed up with ghee or oil and later applied to the body. Ruksha Udwarthanam: No oil is used in this procedure hence the name ruksha Udwarthanam, ruksha means dry. The difference between the two is the amount of pressure applied on the body and direction of its application. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636727472087-V692SNKREUMQWN4CN4I7/Netra+Basti.jpg Ayurvedic Treatments - Netra Treatment (eye) - 45 mins $85.00 A traditional Ayurvedic eye treatment to enhance eyesight, counter fatigue and heaviness in the eyes & slow retinal deterioration. In Sanskrit, the word Basti translates to “bladder” or “container”, for medicated oils or tonics to sit in for a period of time. Dough made using Urad flour is shaped into a small ring and placed around the eyes to create a small dam. This is then filled with warm ghee, either a plain or medicated variety. The ghee is retained within the ring at a specific temperature and then the client opens their eye and performs various eye exercises while submerged under the ghee, for approximately 10 minutes. Once the ghee is removed the therapist will massage specific Marma points around the affected area. This is a unique procedure is useful in both healthy and diseased clients. In healthy clients, Netra Basti is carried out to protect the eye from degeneration due to the ageing process and to improve the eyesight. Netra Bastior netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. Netra basti has a slew of health benefits. Netra Basti Benefits Reduces tension and migraine headaches Soothes dry, itchy, eyes Provides relief from allergies Improved vision Increased concentration and mental acuity Combats eye strain from TV, computers, and smartphones Relieves eye socket tension, twitches, and squinting Eases wrinkles and dark circles around the eyes Slows the natural degeneration of the eyes Lipid structure in ghee is similar to the body’s natural lubrication, making it especially nourishing for optic nerve tissues – even for those wearing a prosthetic eye. For the purpose of the therapeutic effects this procedure is advocated in clients suffering from the diseases of the eye. Following are the diseases where this unique procedure is found to be beneficial. Darkness in front of the eyes Dryness of the eyes Squint Falling of the eye lashes Blurred vision Difficulty in opening and closing eyes Conjunctivitis Glaucoma Fifth cranial nerve atrophy and nerve disorder Opacity of the cornea Watering of the eyes Painful eyes Swollen eyes https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634562477484-JIA043W4RRS2V90TEOZB/Basti+Treatments.jpg Ayurvedic Treatments - Basti Treatments This technique uses special medicated oils, heated to a specific temperature, placed onto the body for a specific time period, on a specific part of the body. A “well” made of dough made from Urad flour, is placed over the affected area and filled with the oil. The area which the Basti covers also relates with particular Marma points in the body. The main principle for Basti Treatments in musculoskeletal disorders is to prepare the area before doing the manipulation, whether it is soft tissue or deep tissue. All treatments are finished by massaging & using Nadi Swedana over the area. Nadi Swedana This is the application of herbalised steam on the specific part of the body to alleviate pain, release toxins from the body through the skin, that are rooted deep in the body. From Sanskrit, Sweda means “perspiration" or "sweat”. It is an integral part of the Ayurvedic Basti Treatment. This therapy is to relieve muscular tension, restore flexibility, clear energy passages, detoxify the body, and help with muscular inflammation, hypertension, blood pressure and circulation. After having the Basti treatment, a Nadi Swedana is used while massaging the area to help to open in the overall process of healing. Contraindicated Fever Pregnancy Acute Sinusitis Acute alcohol intoxication Alcohol withdrawal syndrome Central or peripheral neuropathy Frequency of Basti depends on the individual for acute cases 1 or 2 visits is sufficient for the relief; for more chronic cases treatments every 10 days, it is required depending on the individual. Aftercare for treatment includes: Avoid heavy lifting Avoid excessive exercise for 24 hour Follow recommendations provided by the therapist Leave the oil on for 1 hour Discription of different area’s that can be treatment Kati Basti (lower Back) 1hr $110 Common Causes of Lower Back Pain Overuse (especially repetitive forward and backward bending) Heavy lifting Congenital anatomical abnormalities Degenerative process associated with aging Acute injuries to back can also come up from sprains, fractures, contusions and strains Indications for treatment Bulging, Slipped or Herniated discs Sciatica Lower back pain Disc problems Benefits Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility Benefits of Kati Basti Relieves pain in the low back and lower limbs Relieves stiffness in the low back and lower limb Relieves swelling and inflammation in the low back, in the bones and soft tissues of the low back Brings lightness and a sense of health in the lower portion of the body Improves movements at the back and lower limbs and enable us to move and work freely Strengthens the low back (bones, muscles and soft tissues therein) Soothes the nerves supplying the low back and legs (lower limbs) Enhances blood supply to the low back area Relieves sprain and muscular spasm Nourishes the vertebral discs Lumbosacral area Helps repair nerve damage and heals ligaments Vaksha Basti (Thoracic – Upper to middle back) Indications for treatment Pain / discomfort in the shoulder blades (scapula) Stiffness/ tightness in the area Holding onto emotions Some of the Benefits are the same as Kati Basti https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636758102262-4SVIVWBO7JL3DHZVOE3M/Janu+Basti.jpg Ayurvedic Treatments Janu Basti (Knee) 1hr $120 Indications for treatment Osteoarthritis of knee joints Osteoporosis Chronic pain of the knee joint Knee replacements Torn tendons & ligaments Excess fluid Arthritis Benefits of treatment like: Pacifies Vata dosha in the knee Restores the lubricating fluid and maintain the structures of the joint. Eliminates stiffness and pain in Knee joint Protects age-related changes in knee joint Increases blood circulation Mobility is improved of the knee joints https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636758140560-Y7ID4B3C8R1QUH5UX3RP/Greeva+Basti.jpg Ayurvedic Treatments Greeva Basti (Neck & Shoulder) 1hr $100 Causes of Neck Pain Excessive use of neck and head in one position (looking down at your phone) Pillow (using a new pillow or wrong size) Stress/tension causing muscles to tighten over a period of time. Indications for treatment Disk Prolapse Bursitis in shoulder Whiplash Sprains and strains Chronic pain in the neck Tension headaches and migraines Torticollis (Wryneck) Benefits of Greeva Basti: Calms and nourishes the nerves, bones, and muscle tissue. Relieves pain and discomfort. Stimulates nerves and blood supply. Improves flexibility Enhances ease of movement It solves the problems related to the muscles, spines, and skeletal tissues. https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1636758170931-0IUCVZDSGMV5TJ0956L7/Hridya+Basti.jpg Ayurvedic Treatments - Hridya Basti (Heart) 1hr $100 Indications for treatment High cholesterol Bronchitis Emotional disorders Post heart operations Coronary heart diseases Blocked arteries Angina Cardiomyopathy Palpitations High or low blood pressure Asthma and other respiratory disorders Benefits of treatment like: The strength of the heart is increased Useful for respiratory problems Useful in muscular pains of the thoracic region Help in the maintenance of muscles and connective tissues Improves the function of the heart, i.e., commence rejuvenation of the soul Calms and deepens the breath https://www.melswayintuitivetreatments.com/gift-vouchers daily 0.75 2021-10-13 https://www.melswayintuitivetreatments.com/gift-vouchers/p/gift-voucher-3 monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634112430000-G3ZFDN4S7ZE0XNIKPZRX/voucher.jpg Gift Vouchers - Gift Voucher https://www.melswayintuitivetreatments.com/gift-vouchers/p/gift-voucher-2 monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634112337489-XY0H75NVH3BF1SGSTUW2/voucher.jpg Gift Vouchers - Gift Voucher https://www.melswayintuitivetreatments.com/gift-vouchers/p/gift-voucher-1 monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634112232001-HL569345BG515JEF66TO/voucher.jpg Gift Vouchers - Gift Voucher https://www.melswayintuitivetreatments.com/gift-vouchers/p/gift-voucher monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/6149a478ab827c0e5bf79208/1634111052962-XOZ5KA2IBLF7JYWF8FWG/voucher.jpg Gift Vouchers - Gift Voucher